Spring Hill Physical Therapy
Hands-On Medical Professionals
No matter what the treatment, all of our therapists are highly skilled in their respective fields, with many years of training and solid grounding in the scientific method. They are dedicated to helping people recover fully from surgery, injury, or trauma, and collectively have thousands of satisfied patients and more than 170 years of hands-on experience.
After successfully operating Spring Hill Physical Therapy in Grass Valley, California for many years, Marion Gilbert opened Stillpoint Studios in 2004 adjacent to the therapy practice, creating a nurturing, beautiful environment for small, personal Pilates classes and workshops where participants are offered more personal attention and guidance throughout the class time.
Stillpoint Workshops & Classes
Integrate your exercise program into your daily activities!
Tuesdays & Thursdays 9 - 10 am (ongoing)
Exercises for upper body, core, trunk, and lower body!
Wednesdays 5 - 6:15 pm (ongoing)
Learn the basic principles of meditation techniques and reduce blood pressure and increase vitality!
Tuesdays 7 - 9 pm (ongoing)
5 class series - Thursdays
2 - 3 pm
Sept 10th - Oct 8th
5 class series - Wednesdays
9:15 - 10:15 am
Sept 9th - Oct 7th
4 class series - Mondays and Thursdays
5:15 - 6:45 pm
Sept 28th, Oct 1th, 5th, and 8th
The Yuba River Enneagram
The YREC was founded to bring the knowledge of the Enneagram to our local community, following the Narrative Tradition of Helen Palmer.
The YREC is dedicated to: