IN STUDIO Scolio Pilates Equipment (with Kelley)

Thursday, November 5, 2020
4:00 PM 5:10 PM 16:00 17:10

Spring Hill Physical Therapy 300 Sierra Colleges Drive, Suite 165 Grass Valley, CA 95945 USA (map)

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CLASS IS IN STUDIO ONLY (not online)

MUST CALL to reserve spot. Limited availability. 530-274-2320

A Pilates equipment class for those diagnosed with scoliosis. Increase strength and flexibility while working your entire body.

Build core strength, gain postural awareness, and improve coordination, posture, and balance.

Some of the Pilates equipment that may be used in class could be reformers, barrels, chairs, arcs, cadillacs and oovs.

This class is taught by licensed Physical Therapists and Physical Therapy Assistants who are Certified Pilate Instructors. Kelley is also a certified ScoilioPilates instructor and specializes in scoliosis cases.

Instructor Kelley Lear, PTA

Level Mixed Level

Day Thursdays (Ongoing)

Time 4:00–5:10pm (70 min)

Price $20 Single Class/Drop-In | $90 Class Card for 5 Classes

To sign-up, call 530-274-2320

**Must be approved by Kelley to join this class.

Tagged Pilates, Pilates Class