FREE ONLINE Monday Morning Meditation (with Marion)

Monday, November 9, 2020
8:00 AM 8:45 AM 08:00 08:45

Google Calendar ICS

Join Class Online (via Zoom)

Link to Join: https://us02web.zoom.us/j/87660905443?pwd=QXlVelBKajVONkhwcUJuc21hODVzQT09
Meeting ID: 876 6090 5443
Password: 377841

Every Monday morning at 8:00am, Marion Gilbert, Physical Therapist and Meditation Instructor, is offering a Revitalizing & Stress Reducing Free Meditation Class to anyone who wants to join her. Mindful meditation has been around for hundreds, if not thousands, of years. It has proven to balance our nervous systems and elevate and maintain our mental/emotional health and general well being. Everyone can do it and it only takes a few minutes every day.

Instructor Marion Gilbert, PT

Level All Levels

Day Mondays (Ongoing)

Time 8:00am–8:45am (45 min)

Price FREE