Increase strength and flexibility while working your entire body. Build core strength, gain postural awareness, and improve coordination, posture, and balance.

Some of the Pilates equipment that may be used in class could be reformers, barrels, chairs, arcs, cadillacs and oovs. Must have experience using Pilates reformers.

This class is taught by licensed Physical Therapy Assistants who are Certified Pilates Instructors.

Instructor Kelley Lear, PTA

Level Intermediate

Day Thursdays (Ongoing)

Time 3:30pm–4:45pm (75 min)

Price $20 Single Class/Drop-In | $90 Class Card for 5 Classes

To sign-up, call 530-274-2320 | No Drop-Ins

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JOIN ONLINE via ZOOM

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