JOIN ONLINE via ZOOM

Join Class on Zoom: https://us02web.zoom.us/j/85834155180

Meeting ID: 858 3415 5180

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Designed for people diagnosed with scoliosis. A private pilates session prior to starting the group class is recommended to understand your individual curve pattern. Participants are asked to bring x-rays to the first class.

Learn how to elongate your spine and lessen your scoliosis pain. Use Pilates exercises to build core strength and practice breathing techniques.

This is a small group setting with individual attention. Kelley, the instructor, is a scoliosis specialist.

Instructor Kelley Lear, PTA

Level Mixed Level

Day Thursdays (Ongoing)

Time 12:00–1:00Pm (60 min)

Price $12 Single Class/Drop-In | $50 Class Card for 5 Classes

To sign-up, call 530-274-2320

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