About Stillpoint Studios

After successfully operating Spring Hill Physical Therapy in Grass Valley, California for many years, owner Marion Gilbert opened Stillpoint Studios in 2004. Adjacent to the physical therapy practice, Stillpoint Studios is a nurturing, peaceful environment ideal for small, personal wellness education classes and workshops. Participants are offered personal attention and guidance throughout the class time. Our studio is a warm and inviting place to give your body, mind and spirit the nurturing they deserve.

Stillpoint is a place where you can safely explore the body-mind-spirit connection through movement and bodywork — a place where staff members actively encourage you to improve your health and wellbeing.

Invest in your health and wellbeing today for a better tomorrow.

PILATES AT STILLPOINT

We offer many Pilates classes that include both mat and reformer use. We also offer many special topic workshops throughout the year including our popular Healthy Spine Workshop, Intro to Pilates, and our Pelvic Floor Strengthening class.

Our instructors are all certified and are trained in rehabilitation and are Physical Therapists, or Physical Therapy Assistants that work at Spring Hill Physical Therapy.

 

MASSAGE AT STILLPOINT

Our calming and secluded massage room at Stillpoint Studios is a beautiful space to relax and rejuvenate. Learn more about the various massage sessions offered...

 

REFLEXOLOGY AT STILLPOINT

Reflexology is also offered at Stillpoint Studios as another wellness treatment. It can aid the body with repairing itself and with reducing pain and injuries, among other benefits. Learn more about the treatment and our reflexologist Michelle...

 

WORKSHOPS & CLASSES AT STILLPOINT

Both independently and sometimes in conjunction with Spring Hill Physical Therapy, Stillpoint Studios offers a number of ongoing group classes, series classes, and workshops designed to help you maintain wellbeing, increase strength and balance, and practice healthy living. Learn more about our classes and workshops...


Rent Stillpoint

Stillpoint Studios is available to rent for your workshop needs! If you are interested in using Stillpoint Studios to host your workshop or class and would like more information/details, please contact:

Sherron - (530) 274-2320